Lavender Culinary Essence

Product Information

Like all essential oils, it is not a pure compound; it is a complex mixture of phytochemicals, including linalool and linalyl acetate. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Look for a lavender oil that lists both the common and scientific name of the active oil(s) and any carrier oils. In one study from 2016, people with migraine who received 3 months of lavender therapy scored lower on a headache assessment scale than a control group.

Health Benefits of Lavender Essential Oil - WebMD

If you’re using it for muscle pain or soreness, apply lavender-infused massage oil directly to the area of discomfort. In one such study, sleep-deprived college students wore either a lavender patch or a placebo patch overnight for five nights.

If it's improving anxiety or getting a sound night's sleep that you're after, putting your oil in adiffuseris your best bet. According to the review, lavender may increase the production of collagen, a protein important for skin and healing. Tea provides double the benefit since you’re inhaling the scent and getting the medicinal components of the plant by drinking it,” notes Dr. It speeds up the rate of healing, increases the expression of collagen — which keeps your skin elastic and your joints healthy — and enhances the activity of proteins involved in rebuilding tissue.

Lavender oil - Wikipedia

Like all Lavandula x intermedia hybrids, 'Edelweiss' is a larger, more robust variety, with broader leaves and longer flower stalks. According to a 2009 study, its antimicrobial activity might also help prevent infections after a burn. Older adults who drank lavender tea twice a day for 2 weeks in a small 2020 study experienced lower levels of anxiety and depression. They're each a different form of fungal infection, which occurs when annoying fungi develop in or on damp parts of the body. Zinc: Zinc is an essential micronutrient that plays a role in many important functions in the human body, including wound healing.

Add enough essential oil to your base oil so it falls between 1% (six drops of essential oil per ounce) and 2% (12 drops of essential oil per ounce) of the mixture. Including a drop or two oflavender oilinto your favorite lotionor face cream will give your skin a boost of antioxidant power before bed (and will add a touch of soothingaromatherapyto your nighttime routine). Various forms of lavender were used in the studies, including aromatherapy, topical lavender oil, and oral supplements.